Breathing Space Yoga Therapy

Yoga therapy offers powerful, yet gentle therapeutic healing for all kinds of conditions and ailments. It is medically and scientifically researched and supported to treat chronic back pain, neck pain, autoimmune disorders like chronic fatigue, multiple sclerosis, and rheumatoid arthritis, and so much more.

 

This type of therapy works holistically with your body, mind, and spirit. Practices can address your heart and cardiovascular system, lungs, nervous system, digestive system, stress levels, and immune function. And yoga therapy is complementary to any of your existing treatments and customized to your personal needs and abilities.

 

Barb will work with you one-on-one and also provide detailed guidance for a practice to take home with you. She will respect your safety, limitations, and comfort levels. Strong yet gentle, yoga therapy works incrementally; it starts off slow and builds up one step at a time.

 

Breathing Space is a place to compassionately and whole-heartedly explore how yoga therapy helps increase your vitality and strength and flexibility and inner peace. And Barb offers you connection, care, and education to help support your healing process.