Breathing Space Yoga Therapy offers private therapy sessions, as well as regular drop-in group yoga classes in the town of Creston, BC. We provide the perfect space to find your center and begin your road to healing in the heart of the Kootenays.
Barb’s private yoga therapy sessions are highly-personalized and she focuses on your specific conditions and needs. After an initial session and assessment, you’ll receive a tailored program unique to you that incorporates breath awareness, simple movement, meditation, relaxation, and education.
Come bring your mind, body, and spirit into alignment and balance.